John couldn't believe he was up at 5am. He also couldn't believe he was exercising! Then again, there was a lot over the past couple of days that John just couldn't believe. It was all the result of something called The Great Shift, which switched the bodies of over 90% of the world's population. John could only think of his new female body as a gift. His old male body was getting overweight; he had let it go in recent years. But his new body was nothing short of perfect! He didn't want to mess it up, so he was sure to keep up a strict exercise routine from day one!